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Substitute a Bad Habit For a Good Habit

Credit: Wochit
Published on March 26, 2019 - Duration: 00:37s

Substitute a Bad Habit For a Good Habit

At Lifehacker we talk a lot about how to form good habits and how to break bad habits.

But this tip is about how to switch out the latter for the former and streamline the whole process.

This story was discovered by Khe Hy of Rad Reads and comes via his newsletter; Redditor u/DFjorde posted on r/LifeProTips about a very relatable struggleβ€”they’d been impulsively eating junk food.

Their side hustle selling chips and candy had fallen off, but the extra stock was spilling out of the closet.

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