Gyms in Mississippi can reopen today with new restrictions in place

Gyms in Mississippi were allowed to open back up today at 8 a.m.

- - well if you are looking to lose- the "quarantine 15" that you- might have gained, you're in- luck.

- gyms in mississippi were allowe- to open back up today at- 8am.- in order to stay open, gyms wil- have to follow strict sanitatio- guidelines.

- they will also have to be close- each day by 10 p.m.

And no- more than 30 percent of the gym- capacity will be open to- customers at a time.- this comes after weeks of havin- to be closed down - completley under the governors- orders.

- the owner of the american - martial art academy,- leonardo delgado says he and hi- team are so excited to be - able to serve the public again- but they will be taking the - sanitation guidelines very- seriously.- - "exersise it is important not - only for- you physical health but its als- important for your mental - health, so we want to do our- part in helping people to stay- mentally strong as well,."- - - - if you are intrested in taking- some classes at - american martial art academy yo- can go on to their website at - self defense diberville m-s dot- com.-