Alan Bragwell, Licensed Counselor

Every week.

You're not alonepeople around the world are depressed, anxious, and stressed, some more than others.

Joining us via zoom this morning is licensed counselor, alan bragwell.

Alan, good to have you back on the show.

Wait for response -six months into the pandemic, we have been forced to maintain distance from each other, all while going through levels of fear, uncertainty, job loss, and grief that are unprecedented for many people.

When you stop to think this really has taken a toll on people's mental health.

Are you seeing more patients as a result?

-we have kids going back to school, we're heading into fall which means the holiday season-- what are some things we can do to help manage the stress?

-today is world suicide prevention day, we know help is available , what can someone do to help bring hope to those who may be struggling or may appear to have suicidal thoughts?

Alan bragwell of bragwell services, thank you for your time this morning.